@font-face{font-family:Journal;src:url(/fonts/eb-garamond-latin-400-normal.woff2)format("woff2");font-style:normal;font-weight:400;font-display:swap}@font-face{font-family:Journal;src:url(/fonts/eb-garamond-latin-400-italic.woff2)format("woff2");font-style:italic;font-weight:400;font-display:swap}@font-face{font-family:Cinzel;src:url(/fonts/cinzel-latin-400-normal.woff2)format("woff2");font-style:normal;font-weight:400;font-display:swap}@font-face{font-family:Cinzel;src:url(/fonts/cinzel-latin-600-normal.woff2)format("woff2");font-style:normal;font-weight:600;font-display:swap}:root{--green:#07271e;--deep:#041c15;--cream:#f2ecd9;--muted:#bbc4b4;--gold:#d8b66c;--line:#c6aa6540;--serif:Journal, Georgia, serif;--display:Cinzel, Georgia, serif;--sans:-apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;color-scheme:dark;font-family:var(--serif);color:var(--cream);background:var(--green);font-synthesis:none}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0}a{color:inherit;text-underline-offset:5px}button,input,summary,a{-webkit-tap-highlight-color:transparent}a:focus-visible,summary:focus-visible{outline:2px solid var(--gold);outline-offset:6px}img{max-width:100%;height:auto;display:block}h1,h2,h3,p,figure{margin:0}h1,h2,h3{font-weight:400}h1,h2{letter-spacing:-.035em;line-height:1.04}h1{font-size:clamp(52px,5.8vw,84px)}h2{font-size:clamp(42px,4.3vw,64px)}h3{font-size:29px;line-height:1.2}em{color:var(--gold);font-weight:400}p{font-size:21px;line-height:1.5}svg{flex-shrink:0;width:36px;height:48px;display:block}.wrap{width:min(1120px,100% - 96px);margin-inline:auto}.eyebrow{font:11px/1.6 var(--sans);letter-spacing:.18em;text-transform:uppercase;color:var(--gold)}.sr-only,.skip-link:not(:focus){clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.skip-link:focus{background:var(--cream);color:var(--deep);z-index:100;padding:16px;position:fixed;top:16px;left:16px}.site-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:30px;padding-block:28px;display:flex}.brand{font:600 30px/1.1 var(--display);letter-spacing:.13em;text-transform:uppercase;color:#ece4d2;text-decoration:none}.brand span{font:9px/1.5 var(--sans);text-transform:uppercase;letter-spacing:.3em;color:var(--gold);margin-top:6px;display:block}.site-header nav{font:12px var(--sans);align-items:center;gap:26px;display:flex}.site-header nav>a:not(.button){color:var(--muted);text-decoration:none}.site-header nav>a:hover{color:var(--cream)}.button{background:var(--gold);border:1px solid var(--gold);min-height:54px;color:var(--deep);font:14px/1.2 var(--sans);border-radius:4px;justify-content:center;align-items:center;gap:30px;padding:16px 25px;font-weight:600;text-decoration:none;transition:background .15s,transform .15s;display:inline-flex}.button:hover{background:#e9ca86;transform:translateY(-2px)}.button-small{color:var(--cream);background:0 0;gap:16px;min-height:44px;padding:12px 16px;font-size:12px}.button-small:hover{color:var(--cream);background:#d8b66c16}.text-link{font:13px/1.5 var(--sans);border-bottom:1px solid var(--line);align-items:center;gap:17px;padding-block:14px;text-decoration:none;display:inline-flex}.text-link:hover{color:var(--gold)}.hero{grid-template-columns:1.05fr 1fr;align-items:center;gap:62px;padding-block:68px 84px;display:grid}.hero-copy>.eyebrow{align-items:center;gap:10px;margin-bottom:27px;display:flex}.status-dot{background:var(--gold);border-radius:50%;width:6px;height:6px;box-shadow:0 0 0 4px #d8b66c12}.hero-description{max-width:430px;color:var(--muted);margin-top:27px;font-size:23px;line-height:1.5}.hero-actions{flex-wrap:wrap;align-items:center;gap:19px;margin-top:33px;display:flex}.availability{font:11px/1.8 var(--sans);color:var(--muted);margin-top:17px}.hero-art{padding:0 8px 30px 26px;position:relative}.arch-frame{outline:1px solid var(--line);outline-offset:9px;border-radius:240px 240px 5px 5px;height:555px;position:relative;overflow:hidden}.arch-frame>img{object-fit:cover;object-position:48% 50%;filter:brightness(.75)saturate(.7);width:100%;height:100%}.arch-frame:after{content:"";background:linear-gradient(#0000 45%,#041c15c4);position:absolute;inset:0}.intro-strip{border-top:1px solid var(--line);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:35px;padding-block:29px;display:flex}.intro-strip p{font-size:25px;line-height:1.25}.intro-strip>div{font:12px var(--sans);color:var(--muted);align-items:center;gap:22px;display:flex}.intro-strip>div>span:nth-child(2n){color:var(--gold)}.section{padding-block:100px}.section-heading>.eyebrow{margin-bottom:18px}.section-heading>p:not(.eyebrow){max-width:570px;color:var(--muted);margin-top:22px}.section-heading.centered{text-align:center;max-width:650px;margin-inline:auto}.section-heading.centered>p{margin-inline:auto}.heading-row{justify-content:space-between;align-items:end;gap:70px;display:flex}.heading-row>p:not(.eyebrow){max-width:410px;padding-bottom:4px}.steps{grid-template-columns:repeat(3,1fr);gap:52px;margin:55px 0 0;padding:0;list-style:none;display:grid}.steps li{border-top:1px solid var(--line);padding-top:23px}.step-number{font:30px var(--display);color:var(--gold)}.steps h3{margin-top:22px;font-size:27px}.steps p{color:var(--muted);margin-top:12px;font-size:20px}.progression{background:var(--deep);border-block:1px solid var(--line)}.progression-grid{grid-template-columns:1fr 1fr;align-items:center;gap:100px;display:grid}.section-footnote{color:var(--muted);margin-top:20px;font-size:16px;font-style:italic}.workouts{border-top:1px solid var(--line)}.workout-grid{grid-template-columns:repeat(3,1fr);gap:30px;margin-top:44px;display:grid}.workout-photo{border-radius:160px 160px 3px 3px;height:235px;position:relative;overflow:hidden}.workout-photo img{object-fit:cover;filter:saturate(.75)brightness(.8);width:100%;height:100%}.workout-photo>span{font:15px var(--display);color:var(--cream);position:absolute;bottom:14px;left:20px}.workout-grid h3{margin-block:23px 14px;font-size:28px}.workout-grid ul{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 18px;margin:0;padding:0;list-style:none;display:grid}.workout-grid li{font:13px/1.5 var(--sans);border-bottom:1px solid var(--line);color:var(--muted);padding:10px 0}@media (width>=761px) and (width<=1050px),(width<=360px){.workout-grid ul{grid-template-columns:1fr}}.chronicle{border-block:1px solid var(--line);background:#0e2d22}.chronicle-preview{text-align:center;max-width:960px;margin:48px auto 0;padding-inline:10px}.chronicle-preview .chronicle-arch{aspect-ratio:3/2;border-radius:48% 48% 5px 5px;height:auto}.chronicle-arch>img{filter:none;object-position:center}.chronicle-arch:after{background:linear-gradient(#0000 78%,#041c1540)}.chronicle-preview figcaption{color:var(--muted);margin-top:28px;font-size:19px;font-style:italic}.join-section{text-align:center;border:1px solid var(--line);background:radial-gradient(#35452a60,#0000 70%);margin-bottom:80px;padding:60px 30px 80px}.join-section>img{border-radius:18px;margin:0 auto 28px}.join-section h2{margin-top:18px}.join-section>p:not(.eyebrow):not(.availability){color:var(--muted);margin-top:20px}.join-section>.button{margin-top:28px}.site-footer{justify-content:space-between;align-items:center;gap:25px;padding-block:10px 40px;display:flex}.footer-brand{font:24px var(--display);letter-spacing:.06em;text-decoration:none}.site-footer p{color:var(--muted);margin-top:8px;font-size:15px}.site-footer nav{font:12px var(--sans);gap:22px;display:flex}.site-footer small{font:10px var(--sans);color:var(--muted)}.document{max-width:760px;padding-block:65px 100px}.document h1{font-size:58px}.document h2{letter-spacing:0;margin-block:34px 16px;font-size:31px}.document p{color:var(--muted);margin-top:17px}.document .eyebrow{margin-bottom:18px}.document a{color:var(--gold)}.document ul,.document ol{color:var(--muted);padding-left:24px;font-size:21px;line-height:1.6}@media (width>=1450px){.hero{padding-block:85px 100px}.arch-frame{height:585px}}@media (width<=1000px){.wrap{width:calc(100% - 56px)}.hero{gap:32px}.hero-art{padding-left:15px}.arch-frame{height:510px}.hero-actions{gap:12px}.hero-actions .button{gap:15px;padding-inline:17px}.intro-strip>div{gap:12px}.progression-grid{gap:45px}.site-header nav{gap:16px}.site-footer{flex-wrap:wrap}.site-footer small{width:100%}.steps{gap:30px}}@media (width<=760px){.wrap{width:calc(100% - 40px)}.site-header{gap:15px;padding-block:22px}.brand{font-size:26px}.brand span{font-size:8px}.site-header .desktop-link{display:none}.button-small{gap:12px;padding-inline:13px;font-size:11px}.hero{grid-template-columns:1fr;gap:45px;padding-block:45px 35px}.hero-copy{max-width:570px}.hero-copy>.eyebrow{margin-bottom:21px;font-size:10px}.hero-description{max-width:500px;margin-top:22px;font-size:22px}.hero-actions{gap:20px;margin-top:25px}.hero-art{width:100%;max-width:460px;margin-inline:auto;padding:0 15px 8px}.arch-frame{height:410px}.intro-strip{flex-direction:column;align-items:start;gap:22px;padding-block:25px}.intro-strip>div{flex-wrap:wrap;gap:14px;font-size:11px}.section{padding-block:64px}.section-heading>p:not(.eyebrow){margin-top:20px}.steps{grid-template-columns:1fr;gap:27px;margin-top:32px}.steps li{grid-template-columns:35px 1fr;gap:7px 18px;padding-top:23px;display:grid}.steps h3{align-self:center;margin:0}.steps p{grid-column:2;margin:0}.progression-grid{grid-template-columns:1fr;gap:40px}.heading-row{display:block}.workout-grid{grid-template-columns:1fr;gap:35px;margin-top:30px}.workout-photo{border-radius:140px 140px 3px 3px;height:260px}.workout-grid h3{margin-top:20px}.workout-grid ul{margin-bottom:0}.chronicle-preview{margin-top:36px}.chronicle-preview .chronicle-arch{aspect-ratio:1.15}.chronicle-preview figcaption{font-size:17px}.join-section{margin-bottom:50px;padding:45px 20px}.join-section .availability{font-size:10px}.site-footer{align-items:start;gap:25px}.site-footer nav{flex-wrap:wrap;gap:20px}.site-footer p{max-width:240px}.document{padding-top:42px}.document h1{font-size:43px}.document h2{font-size:29px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition:none!important}}.hero-reassurance{color:var(--muted);margin-top:7px;font-size:16px}.hero-with-phone{justify-content:center;align-items:center;min-height:720px;padding:0 0 30px 35px;display:flex}.hero-with-phone .arch-frame{height:auto;position:absolute;inset:15px 0 40px 15px}.hero-with-phone .arch-frame>img{filter:brightness(.52)saturate(.7)}.phone{background:#0c1713;border:1px solid #7e827060;border-radius:35px;width:320px;max-width:100%;padding:9px;position:relative;box-shadow:0 24px 65px #0005,inset 0 0 0 3px #1b2821}.phone img{border-radius:26px;width:100%;height:auto}.hero-phone{width:320px;margin-top:20px;margin-left:20px}.hero-caption{text-align:center;color:var(--muted);font-size:15px;font-style:italic;position:absolute;bottom:0;left:0;right:0}.split-feature{grid-template-columns:1.25fr .75fr;align-items:center;gap:105px;display:grid}.screenshot-figure{flex-direction:column;align-items:center;gap:20px;margin:0;display:flex}.screenshot-figure figcaption{color:var(--muted);text-align:center;font-size:16px;font-style:italic}.steps-vertical{grid-template-columns:1fr;gap:23px;margin-top:30px;display:grid}.steps-vertical li{grid-template-columns:35px 1fr;gap:7px 18px;padding-top:21px;display:grid}.steps-vertical h3{align-self:center;margin:0}.steps-vertical p{grid-column:2;margin:0}.time-section{border-block:1px solid var(--line);background:#102e23}.time-intro{color:var(--muted);margin-top:36px}.time-grid{grid-template-columns:repeat(4,1fr);gap:18px;margin-top:24px;display:grid}.time-grid article{border:1px solid var(--line);background:#c6aa6505;border-radius:4px;padding:25px 20px}.time-grid h3{margin-top:14px;font-size:25px}.time-grid p{color:var(--gold);margin-top:7px;font-size:17px}.time-grid article>span:last-child{color:var(--muted);margin-top:13px;font-size:16px;line-height:1.4;display:block}.movement-notes{border-top:1px solid var(--line);grid-template-columns:1fr 1fr;gap:60px;margin-top:32px;padding-top:25px;display:grid}.movement-notes p{color:var(--muted);font-size:19px}.stat-names{font:12px/2.2 var(--sans);color:var(--gold);border-block:1px solid var(--line);margin-top:24px;padding-block:18px}.progression-extras{grid-template-columns:repeat(4,1fr);gap:28px;margin-top:64px;display:grid}.progression-extras article{border-top:1px solid var(--line);padding-top:24px}.progression-extras svg{color:var(--gold);margin-bottom:20px}.progression-extras h3{font-size:25px}.progression-extras p{color:var(--muted);margin-top:13px;font-size:18px;line-height:1.45}.kid-section{border-block:1px solid var(--line);background:#102e23}.kid-section .split-feature{grid-template-columns:.75fr 1.25fr}.kid-quote{font-style:italic;color:var(--gold)!important}.maker{grid-template-columns:1fr 1fr;gap:15px 90px;display:grid}.maker>.eyebrow{grid-column:1/-1}.maker>div>p{color:var(--muted);margin-bottom:22px}.maker .signature{color:var(--gold);font-size:33px;font-style:italic}.maker a{color:var(--gold)}.heading-subline{color:var(--muted);margin-top:18px;font-size:24px}.time-footer{grid-template-columns:1fr auto;align-items:start;gap:25px;margin-top:18px;display:grid}.time-footer .section-footnote{margin-top:12px}.profile-preview{font:12px/1.5 var(--sans);color:var(--gold)}.profile-preview summary{cursor:pointer;gap:18px;min-height:44px;padding:13px 0;list-style:none;display:flex}.profile-preview summary::-webkit-details-marker{display:none}.profile-preview img{border:1px solid var(--line);border-radius:10px;width:260px}.profile-preview figcaption{max-width:260px;color:var(--muted);font:16px/1.4 var(--serif);margin-top:12px}@media (width<=760px){.time-footer{grid-template-columns:1fr;gap:8px}.profile-preview figure{justify-content:center;display:grid}}@media (width<=1000px){.site-header nav{gap:14px;font-size:11px}.hero-with-phone{min-height:670px}.hero-phone{width:290px}.split-feature{gap:50px}.time-grid{gap:12px}.time-grid article{padding-inline:15px}.progression-extras{gap:22px}}@media (width<=760px){.hero-with-phone{min-height:660px;padding-left:0}.hero-with-phone .arch-frame{inset:20px 5px 30px}.hero-phone{width:280px;margin:0}.hero-caption{bottom:-4px}.hero{gap:30px}.split-feature,.kid-section .split-feature{grid-template-columns:1fr;gap:40px}.screenshot-figure .phone{width:280px}.time-grid{grid-template-columns:repeat(2,1fr);gap:12px}.time-grid article{padding:20px 16px}.time-grid h3{font-size:24px}.time-grid p{font-size:16px}.time-grid article>span:last-child{font-size:15px}.movement-notes{grid-template-columns:1fr;gap:20px}.progression-extras{grid-template-columns:repeat(2,1fr);gap:30px 24px;margin-top:40px}.kid-section .screenshot-figure{order:2}.maker{grid-template-columns:1fr;gap:25px}.maker>.eyebrow{margin-bottom:-10px}.maker>div>p:last-child{margin:0}}.explore-menu{position:relative}.explore-menu summary{cursor:pointer;min-height:44px;color:var(--cream);align-items:center;gap:9px;font-size:13px;list-style:none;display:flex}.explore-menu summary::-webkit-details-marker{display:none}.explore-menu[open] summary span{transform:rotate(45deg)}.explore-menu>div{z-index:10;background:var(--deep);border:1px solid var(--line);border-radius:8px;min-width:200px;padding:12px;display:grid;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 10px 30px #0005}.explore-menu a{align-items:center;min-height:44px;padding:10px;text-decoration:none;display:flex}.explore-menu a:hover{color:var(--gold)}@media (width<=760px){.explore-menu summary{font-size:11px}.site-header .brand{font-size:22px}.site-header nav{gap:12px}.site-header .button-small{padding-inline:11px}.site-header .brand span{letter-spacing:.23em;font-size:7px}}@media (width<=360px){.site-header .brand{font-size:20px}.site-header{gap:10px}.site-header .button-small{gap:6px;padding-inline:9px}.site-header nav{gap:9px}}.join-section{isolation:isolate;background:var(--deep);border-radius:220px 220px 10px 10px;max-width:940px;padding:84px 48px 76px;position:relative;overflow:hidden}.join-section:before{content:"";border:1px solid var(--line);pointer-events:none;border-radius:207px 207px 4px 4px;position:absolute;inset:13px}.join-scenery{z-index:-1;position:absolute;inset:0}.join-scenery img{object-fit:cover;object-position:center 60%;opacity:.3;filter:saturate(.65);width:100%;height:100%}.join-scenery:after{content:"";background:linear-gradient(#041c1530,#041c15d9 85%);position:absolute;inset:0}@media (width<=760px){.join-section{border-radius:120px 120px 8px 8px;padding:65px 26px 55px}.join-section:before{border-radius:111px 111px 4px 4px;inset:9px}}.join-download{justify-content:center;align-items:center;gap:16px;margin-top:28px;display:flex}.join-download>img{border-radius:13px;flex-shrink:0}@media (width<=760px){.join-download{flex-direction:column;gap:16px}}.contact-form{border:1px solid var(--line);background:var(--deep);border-radius:12px;margin-top:34px;padding:clamp(22px,4vw,36px);scroll-margin-top:24px}.contact-fields{gap:10px;display:grid}.contact-fields label{margin-top:12px;font-size:19px}.contact-fields label:first-child{margin-top:0}.contact-fields label span{color:var(--muted);font-size:16px}.contact-fields :is(input,select,textarea){width:100%;min-width:0;min-height:48px;font:16px/1.5 var(--sans);background:var(--green);color:var(--cream);border:1px solid #bbc4b466;border-radius:5px;padding:12px}.contact-fields textarea{resize:vertical}.contact-fields :is(input,select,textarea):focus-visible,.contact-form button:focus-visible{outline:2px solid var(--gold);outline-offset:3px}.document .contact-note,.document .contact-status{font-size:16px;line-height:1.5}.contact-form .button{cursor:pointer;margin-top:22px}.contact-form .button:disabled{opacity:.55;cursor:not-allowed}.contact-status:empty{display:none}@media (prefers-reduced-motion:no-preference){.button:active{transform:translateY(1px)scale(.98)}.time-grid article,.workout-grid article{transition:translate .2s,border-color .2s}@media (hover:hover){.time-grid article:hover,.workout-grid article:hover{border-color:var(--gold);translate:0 -3px}}}